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A hundred thousand grateful loves to your dear papa and mamma. Is your poor brother recovered of his rack-punch?Oh, dear! Oh, dear! How men should beware of wicked punch!A carriage and four splendid horses, covered with armorial bearings, however, awaited us at Mudbury, four miles from Queen’s Crawley, and we made our entrance to the baronet’s park in state.

There is a fine avenue of a mile long leading to the house, and the woman at the lodge-gate (over the pillars of which are a serpent and a dove, the supporters of the Crawley arms), made us a number of curtsies as she flung open the old iron carved doors, which are something like those at odious Chiswick.

Let us set down the items of her happiness. In the first place, she gave up Peter Butt, a young man who kept company with her, and in consequence of his disappointment in love, took to smuggling, poaching, and a thousand other bad courses.

Then she quarrelled, as in duty bound, with all the friends and intimates of her youth, who, of course, could not be received by my Lady at Queen’s Crawley – nor did she find in her new rank and abode any persons who were willing to welcome her. Who ever did? Sir Huddleston Fuddleston had three daughters who all hoped to be Lady Crawley. Sir Giles Wapshot’s family were insulted that one of the Wapshot girls had not the preference in the marriage, and the remaining baronets of the county were indignant at their comrade’s misalliance. Never mind the commoners, whom we will leave to grumble anonymously.

poster_4_up
Lonely Flame
The Broken Secrets
Silence in the School

Then she quarrelled, as in duty bound, with all the friends and intimates of her youth, who, of course, could not be received by my Lady at Queen’s Crawley – nor did she find in her new rank and abode any persons who were willing to welcome her. Who ever did? Sir Huddleston Fuddleston had three daughters who all hoped to be Lady Crawley. Sir Giles Wapshot’s family were insulted that one of the Wapshot girls had not the preference in the marriage, and the remaining baronets of the county were indignant at their comrade’s misalliance. Never mind the commoners, whom we will leave to grumble anonymously.

Liya “Jay” Puji
Chief Trainer

Degree in Sports Science

Certified TECNATIVES Nt Master Trainer

Trainer of Trainers

Ain Ramli
Assistant Manager / Senior Trainer

Master’s Degree in Sports Science

Specialties:
Strength training & body conditioning
Fat loss training
Women’s body sculpting
Post-natal training
Functional training
Circuit training

Mellna Rina
Assistant Manager / Senior Trainer

Specialties:

Functional training
Strength training & body conditioning
Fat loss training
Flexibility & mobility training
Exercises for elderly

Muhammad Rashdan

Degree in Sports Science

Specialties:
Functional bodyweight specific training
Muscle-building & strength training
Fat loss training
HIIT cardio workout
Outdoor recreational exercises
Fitness motivator

Akram Ikrami

Degree in Sports Science

Specialties:
Strength training & body conditioning
Fat loss training
Functional training
Circuit training
Kick boxing

Nursyafiqah Shahril

Degree in Sports Science

Specialties:
Fat Loss program
Strength training
Circuit training
HITT training
Hardcore Maxx training
Kick boxing

Sufi Shidan

Degree in Sports Science

Specialties:
Strength training & body conditioning
Exercises for elderly
Functional training
Core & balance training